Thursday, December 17, 2009

14th Annual International Siem Reap Half-Marathon

I have played a lot of sports in my life: competitive basketball and tennis tennis year-round in Germany growing up, intramural baseball, basketball and soccer at FIS as a kid, swimming in our backyard pool and the local team, trying out for an American Football team in Frankfurt as a 14year old (and getting explicitly asked to return after only 20 minutes of the first practice, but not having enough money or time to afford the twice-weekly commute, and never even thinking to ask my parents), basketball, football, rock-climbing, and ultimate frisbee in high school, ultimate and intamural basketball in college, and everything else with a ball or a team in a less official capacity throughout my life. But there is one thing I never enjoyed, nor truly gave a shot: running.

In the 4 years at GW, I always ran harder than I wanted or even was smart in practice, but only went on distance runs if there was no way to avoid them. I always felt I could make up for that in practice, working harder than anyone realized, playing on a broken toe my senior spring that no one except Brody knew about (and that's why he always picked me up from practice after everyone else left - I physically could not walk home). So really, the longest distance I had ever run in my life was an 8 mile run Faust put us through my Junior year.

Until a few weeks weeks ago that is. When planning for my month in Cambodia, I very explicitly asserted that I would not visit the temples of Angkor Wat at Siem Reap during this trip. Since they are the highlight - and reason for - most trips to Cambodia, I should probably explain why I t would say that: Anytime I get into museums or archaeological sites I spend hours upon hours there, reading every printed word and trying to absorb as much of the place as possible. Given that my time in Cambodia was going to include no more than free weekends to explore things outside of Phnom Penh and I didn't feel that such a short time would do Angkor Wat justice (I think it's about 30 square miles in total), I told anyone who asked what I planned on seeing that I would not be heading to Siem Reap. Instead, I planned on getting to know Phnom Penh a bit, maybe going for a weekend (or two) at the sea by Sihanoukville. Angkor Wat would still be there on my next trip....

But then I was out for drinks my first weekend in town with the core of what became my regular P.P. crew, and one of them mentioned a half-marathon amongst the temples of Angkor Wat - with proceeds going to charity. The White African and I looked at each other, and though neither one of us committed right away, it was pretty clear to me that both of us would participate if our research/field work schedules didn't interfere. For me personally, the desire to complete this race were threefold:
- As I am missing, through the Cambodia and USA trips, the first 3 months of Burro training for next season I felt compelled to do fitness work on my own. Given my previously stated aversion to running, I thought that preparing for the half marathon would be a good way to motivate myself to go out and do the running work, at least.
- I didn't want to half-ass the temples in 2 days, but I felt this way I would at least see some of the temples without short changing them as the goal wouldn't be to actually see them. Rather I would be able to go and accomplish a specific task - the run - while still getting to see at least some of the temples.
- Not previously having run such a distance, a new challenge presented itself. More and more people I know are doing marathons, and I wanted to see what distance running is like. Plus, I believe you should try everything once and the fun things twice.

So how did it go?
- Prep was a disaster. Working in an office where the hours are 7.30 am to 5.30 pm, it was dark already when I would leave; and I wasn't about to run before work, homey please! In total, my preparation ended up consisting of an attempted 10km run on the Saturday the week before the race. Unfortunately, I attempted this run at noon in a tropical climate and polluted city. Running to the Olympic Stadium (more on that edifice/complex if I ever find the time) was ok as i was able to more or less stay in the shade. But once I was running in the big empty stadium, alone on the ash track with the scorching sun beating down on me I couldn't do much distance anymore. It was so brutal that I could only do 1200 meters (3 laps) at a time and would then have to rest in between. It was painful and despiriting, and after a few of these sets I gave up and began running back towards home, stopping for a fresh cococnut (about 1 liter of juice!) on the way. Total distance run was maybe 6 or 7 km, where i had intended to run 10 in the stadium plus the run there and back.
- On Friday night, 2 days before the race, The White African insisted we go running, so we once again headed to the stadium. It was going fine, this time running in a dark stadium, until we got kicked out. Total run? 4-5 km.
Neither the White African nor I had registered beforehand, and when we showed up at the on-site registration we were told it was closed as they had run out of spaces. This despite their insistence on the phone all week that registering on site would not be a problem. A girl who'd bussed down from Bangkok was in the same boat and the three of us got together to beg, demand, and cajole our way into the race, even as others around us were being turned away left and right (literally). We didn't get the timing chips, but we got to race, and that's all we really wanted.
- TLS and new wife (whom I'd never met before) were in Siem Reap the same weekend as the run, so we met up on Saturday evening for drinks and dinner. everyone else hit the sack early, but I ended up drinking with TLS until midnight. Mind you the race began at 6.30 am and out tuktuk was booked for 5.45 am, so I was getting up at 5.15
- The run itself was amazing. Running through/between the temple complexes along 1000 year old walls lining the smoothly paved roads with a forest canopy above much of the run and lots and lots of Cambodian children lining the side, extending their tiny arms for high fives/hand slaps it was an amazing first distance race experience. You'd be running along, especially after the 10k mark, just focused on putting one foot in front of the other and happen to look to the side, where beautifully carved temples were collapsed and eroded, their large carved rocks spilling down what once must have been a massively impressive facade all the way to the edge of the road. My descriptions really can't do the sensation of running there justice, so I'll just stop, It was amazing.
- Since my preparation had been so horribly sub-par, I did not have very high expectations for myself going into the race. I wanted to finish. I wanted to complete the first 10 k without stopping and walking. And in an ideal world, I thought maybe I could manage those first 10 k in 50 minutes despite the fact that I had only managed 6 minute kilometers in the two training sessions I undertook. Indeed, I expected to manage the first 10 to 12 k running, then walking until about 17, then running the rest. What actually happened was quite different:

I asked another runner for my time at the 6k mark, where I stood at 32:30, and decided to pick up my pace. I saw the same runner again at ~11k and decided to trail her as I was beginning to fade and she had come up from behind and passed me. At 12k I asked the time again, now at exactly 64 minutes flat. From then on we ran side by side as she clocked out kilometer splits, all of which were between 5:15 and 5:20 until about 17.5k when i told her to run on ahead as I knew I couldn't sustain the pace. I made the mistake of stopping to pee and coudln't get started again, so I just began walking, mixed with short runs, until a guy grabbed me from behind at about 19.5 and grunted "keep running!" I soon had left that guy in the dust and as I approached the finish I got faster and faster, concluding with a speed that I heard other runners and people in the crowd comment on very positively ("Look at how fast that guy's going!" was hear from someone in the crowd).
Ultimately, I crossed the finish line about 1:55 (one hour, fifty five minutes) after I crossed the starting line, surpassing all my expectations and feeling very good about myself. I now know that I can run a half marathon without training in under 2 hours. But I paid the price in pain over the following days. And yet I would do it again.

Here we are before the race
Really Sabhumanimamyamagaga?!?

So right now I'm sitting in BKK airport (look up the full name for yourselves, it looks something like the above spelling although I added a few syllables.... but be advised that the pronunciation of the name is nothing like the spelling). I flew in from Chiang Mai. In order to enter the terminal in Chiang Mai, you go through a security screening. Then you have the full screening for regular security. Arriving here in BKK transit passengers are then herded through another full security check before being allowed into the terminal. And now they have a seperate bag inspection - by hand! - at the gate to enter the gate waiting area. Security is important, but this is flat out ridiculous.

The annoyance with this security is compounded by the fact that I had a bottle of water that I brought from within the secure area at the Chiang Mai airport, which of course I had to get rid off. You know how preoccupied I am with dehydration, so I stood at security and chugged the liter, rather than dump it. And within BKK, there is no access to water other than of the environmentally unfriendly and wallet-raping bottled variety. Add that the concessions here are expensive, and it;s not a great transit experience. Also, I walked for an hour to get to my gate, which remains closed 15 minutes before boarding is to start, with something like 50 seats to be split amongst the 200+ passengers; several hundred empty seats languish just beyond a low glass wall.

The Australien ladies next to me are discussing how many cigarettes they can bring back on their return home. This is going to be good.....

Monday, December 14, 2009

East Coast Trip Q1-2010

As some of you may already be aware of, I'm coming to the U.S. during January and February 2010. I will be spending a total of just over 3 weeks in a variety of locations. Currently, I have booked flights into and out of NYC, with definite stops in DC and Florida planned at the moment.
Here's the itinerary:

14 Jan - arrive NYC
15-18 Jan - G-Dub Ultimate alumni weekend, DC
This is where it gets messy: between the 19th and 29th I will be splitting my time between Naples, Florida and anywhere else I am interested in visiting, so I need your help:
Will you be around? Where do you live? Are you saying I should come visit? I'm pretty open to ideas here, and I will be working during normal business hours, so you needn't worry about my visit interfering with your paper making abilities. Please get in touch!
29 Jan-5 Feb - NYC
5 Feb - depart NYC for LON

I look forward to seeing people, let me know if you have any requests from the UK.
What I'm Doing

So I'm kinda, sorta back to traveling. Except of course that I do not select the destination, nor the length of time, as it is in fact my job that has sent me this time. That’s right, a business trip. To Phnom Penh, Cambodia and Chiang Mai, Thailand - try not to gulp all that Haterade at once.


The intent of this trip was for me to a) learn more about microfinance in practice, as it is executed in my employer's first investment, and b) check out/begin our due diligence on a potential investment in Thailand. Total time is 5 weeks, I've got 3 days left before I begin my return journey, a 3 day mega-marathon of flights and layovers that includes stops in Bangkok, Phnom Penh, Seoul and London before getting to Switzerland for a family Christmas including the Chinese Anthropologist, who is coming all the way from her research site in rural Xi'an Province (China's coal district). Looking forward to seeing her, and the rest of the family, very much.

Three months is a long time not to post

Especially as I've promised the occasional readers of this blog - should you guys still be coming back at all - a number of wrap-ups and summaries of things that were going on in my life. This despite my own disappointment that many of my friends who blog have recently dropped their output to near zero, so procrastinating has become just that much harder - and I feel just a little bit more out of touch with my college friends. As for myself, I'll just stop torturing you and say that those posts most likely are not coming. Done and done.

Recently, I've heard of people actually checking ths thing occasionally to find out what's going on with me. That's great news, because it means: I'm not just unnecessarily occupying space in the cloud; this page is being utilized for its purpose. In light of this I will try to go the Calvinball route and deliver shorter updates as opposed to the long tomes I used to post. (Several weeks of editing what grew to be a monster of a healthcare reform write-up could not generate a good post, so I gave up). On the other hand, don't expect me to start tweeting either though.